#training

SPORTS SCIENCE FOUR: (Specificity)

Student FREE Bookstore   (CLICK HERE)   What is Specificity? Introduction SPECIFICITY PRINCIPLE. The principle of specificity of training states that the way the body responds to physical activity is very specific to the activity itself. For example, someone who jogs can expect that their jogging performance would approve as well as their aerobic conditioning. The principle of …

SPORTS SCIENCE FOUR: (Specificity) Read More »

SPORTS SCIENCE BEGINNER LESSON 2 Working Anaerobically

An Intermediate / Advanced English lesson explaining the concept of Aerobic metabolism (Sports Science) If you are into sports and also learning English. Welcome   Instruções: Essas aulas de inglês são para alunos intermediários e avançados de inglês como segunda língua. Eles incluem “Ler”, “Ouvir” e “Escrever”. Basta seguir a lição respondendo às perguntas à …

SPORTS SCIENCE BEGINNER LESSON 2 Working Anaerobically Read More »

SPORTS SCIENCE BEGINNER ENGLISH LESSON 1 Working Aerobically

An Intermediate / Advanced English lesson explaining the concept of Aerobic metabolism (Sports Science) If you are into sports and also learning English. Welcome Instruções: Essas aulas de inglês são para alunos intermediários e avançados de inglês como segunda língua. Eles incluem “Ler”, “Ouvir” e “Escrever”. Basta seguir a lição respondendo às perguntas à medida …

SPORTS SCIENCE BEGINNER ENGLISH LESSON 1 Working Aerobically Read More »

Translate »