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The Nerve Wire: Peripheral Newsletter 4#

Is Peripheral Neuropathy Reversible? There is no single, universally agreed-upon number of clinical studies that show peripheral neuropathy is reversible. In the clinical literature, peripheral neuropathy is an umbrella term encompassing over 100 distinct etiologies, and the scientific consensus on “reversibility” depends heavily on the underlying cause, the stage of intervention, and how “reversal” is […]

The Nerve Wire: The Peripheral Newsletter #3

Navigating Peripheral Neuropathy The Deep Dive: Why Lower Limbs Flare at 10 PM If your feet or calves feel manageable by day but ignite the moment your head hits the pillow, you are not imagining it. Night time nerve flares stem from three mechanical and physiological shifts: Sensory Deprivation: Without daytime visual and physical stimuli […]

English Lesson 254: Random Beginner Questions for Beginners

https://substack.com/@portuguese2english   Below are 5 simple questions to ask your English teach and start a simple conversation. “How are you today?” “How was your weekend?” “How is the weather there today?” “Did you have a busy day?” “Are you drinking tea or coffee?” https://www.numonday.com/shop/bentspoonco/ Below are 25 simple questions that a beginner English student with […]

THE NERVE WIRE: The Peripheral Neuropathy Newsletter #2

Leave a Comment / General Information / By Prof. Steve. W. Each week I will be publishing a new newsletter entitled THE NERVE WIRE  “The Peripheral Neuropathy Newsletter #” Why:  I believe that there is a growing epidemic of this debilitating disease and nothing is being talked about it.  I also believe that your local GP doesn’t really understand […]

THE NERVE WIRE: The Peripheral Neuropathy Newsletter #1

Each week I will be publishing a new newsletter entitled “The Peripheral Neuropathy Newsletter” Why:  I believe that there is a growing epidemic of this debilitating disease and nothing is being talked about it.  I also believe that your local GP doesn’t really understand anything about it. That has to change. Substack Link Amazon Book […]

English Lesson 253: The vocabulary of diabetes

https://www.numonday.com/shop/bentspoonco/   INTRODUCTION:  Understanding Diabetes: The Pathological Divide Although both conditions share the hallmark of chronic hyperglycaemia, the physiological genesis of each ailment stems from fundamentally disparate metabolic disruptions. Type 1 diabetes is classified as an autoimmune disorder wherein the host’s own adaptive immune system systematically obliterates the insulin-producing beta cells situated within the pancreatic […]

English Lesson 252: Beginner Intermediate Only

  https://www.amazon.com/My-Peripheral-Neuropathy-Self-Help-Managing-ebook/ Food Gives Us Energy (Beginner Intermediate) Paragraph 1: Food Gives Us Energy Every day, our bodies need good food to stay alive, walk, work, and think. When we eat, our system breaks down meals to create fuel. This natural process is called metabolism. Scientists put our main foods into three big groups called […]

English Lesson 251: Beginner Only : The Ketogenic Diet and its Health Benefits

https://www.amazon.com/My-Peripheral-Neuropathy-Self-Help-Managing-ebook/ BEGINNER ? INTERMEDIATE  VERSION The Ketogenic Diet and its Health Benefits The New scientific paradigm  Introduction In this lesson, we will learn words about food and health. We will also practice an English grammar point: the Future Perfect Progressive tense (for example: will have been doing). On January 1st, 2026, I changed how I […]

Lesson 250: English: The Ketogenic Diet and Health. Beginner, Intermediate & Advanced Versions

https://www.amazon.com/My-Peripheral-Neuropathy-Self-Help-Managing-ebook/ Why Not Follow Me On SUBSTACK:  Click HERE   The Ketogenic Diet and its Health Benefits The New scientific paradigm  Substack INTRODUCTION: During this English lesson we will use the title above to explore the scientific  vocabulary of diet and nutrition whilst introducing or revising the grammar concept of The Future Perfect Progressive tense […]

Peripheral Neuropathy: My Personal Journey

  Peripheral Neuropathy Just how common is this disease and why doesn’t my GP know anything about it? Peripheral Neuropathy: Understanding the Silent Disconnect in Nerves and Healthcare   Peripheral neuropathy is one of the most pervasive, debilitating, yet misunderstood neurological disorders encountered in clinical medicine. Affecting hundreds of millions of people worldwide, it represents […]

Lesson 248: English History Part 5 The City of Londinium in England Beginner, Intermediate & Advanced Versions

The original name of London was Londinium, founded by the Romans around AD 47–50 shortly after the Roman invasion of Britain under Emperor Claudius. Let’s study & use the “First Conditional” in English Visit My SubStack ADVANCED VERSION Chapter: The Enduring Metropolis Paragraph 1: Roman Foundations and the Birth of Londinium London’s urban history began […]

Lesson 247: English History Part 4 The Roman Town of Bath in England Beginner, Intermediate & Advanced Versions

ADVANCED VERSION: Firstly watch the 4 minute familiarity video below and answer the three questions. Then read each paragraph and memorise the new vocabulary. Then read the grammar explanation about the grammar used in that particular paragraph and then answer the grammar question. Familiarity Video: Questions: What river runs through the City of Bath? Which […]

Lesson 244: English History Part 1 The Town of Sandwich England Beginner, Intermediate & Advanced Versions

https://www.youtube.com/@TheTravellingEnglishTeacher/videos ADVANCED VERSION The Origins of Sandwich: A Historical Perspective The quintessentially quaint town of Sandwich, located in Kent, England, boasts a history that stretches back to Roman times, although it gained prominence during the medieval period as a vital port and trading hub. Its strategic position along the River Stour facilitated maritime commerce and […]

Lesson 243: Advanced / Intermediate English Lesson.

https://www.youtube.com/@TheTravellingEnglishTeacher/videos The shameful behaviour of the Argentina national team at the end of the FIFA World Cup 2026 Paragraph 1:The culmination of the FIFA World Cup 2026 was marred by the egregious actions of the Argentine football team, whose conduct post-match exemplified a blatant disregard for sportsmanship and international decorum. Instead of demonstrating graciousness in […]

Advanced / Intermediate English Lesson No. 237 Unusual origins of words.

Many words in English have unusual beginnings. Let’s explore a few of them.   1). Breakfast:  The word “breakfast” comes from the idea of breaking the overnight fast. Historically, it referred to the first meal of the day after a period of fasting during sleep. The term combines “break” (to break open or end) and […]

Advanced / Intermediate English Lesson No. 236 DEMOCRACY IN ACTION

What is democracy? INTRODUCTION: Democracy, fundamentally, is a political system that emphasizes the sovereignty of the people, allowing citizens to participate directly or indirectly in decision-making processes. Today’s resignation of British Prime Minister Keir Starmer has sparked widespread debate about the resilience of democratic institutions in times of crisis. Had the resignation not been so […]

Advanced / Intermediate English Lesson No. 235 The FIFA World Cup

PARAGRAPH ONE:  The history of the FIFA World Cup begins with its inception in 1930, when Uruguay hosted the inaugural tournament that marked the beginning of a global football spectacle. Had the logistical challenges of transatlantic travel not been so formidable, more European teams might have participated, which could have altered the early competitive landscape. […]

Advanced / Intermediate English Lessons: Lesson 231 Macronutrients

Online Business English INBOX Course (R$160 per month 4 x lessons) CLICK HERE READING, VOCABULARY and Q&A Lesson 231 The Vocabulary of Diet (MACRONUTRIENTS) Introduction Nutrition is a fundamental aspect of human physiology, vital for sustaining homeostasis and supporting metabolic processes. The human diet is composed of macronutrients—carbohydrates, proteins, and fats—that supply the energy necessary […]

Advanced / Intermediate English Lesson: No. 230- Let’s Do Some Cooking

Online Business English INBOX Course (R$160 per month 4 x lessons) CLICK HERE READING, VOCABULARY and Q&A Lesson 230 Let’s do some cooking In this week’s lesson we are going to talk about food, food preparation, macro nutrients and your personal likes and dislikes. Let’s start by describing: Talk about your favourite foods. Talk about […]

Business English Course

Business English Inbox Courses Enhance your professional communication skills with our comprehensive Business English Inbox Courses. Designed for busy learners, each course offers 6 months of engaging lessons, delivered digitally in convenient 30-minute sessions. Our courses include a mix of video lessons, written materials, reading and writing exercises, and quizzes to reinforce your learning. There […]

Advanced / Intermediate English Lesson No. 226 (Why the USA will lose the war)

Paragraph 1: One primary reason the USA could face difficulties in a conflict with Iran is Iran’s strategic geographical positioning. Iran’s rugged terrain, including mountains and deserts, provides natural fortifications that complicate military operations. Additionally, Iran’s proximity to vital maritime routes in the Persian Gulf allows it to exert control over crucial supply lines, potentially […]

Advanced / Intermediate English Lesson No. 225 What’s Happens Next?

Today we are simply asking two questions: What’s going to happen next? Over the last few weeks Israel and the United States have been trying to attack Iran without much success with their objectives. It’s become clear that 1). The Americans didn’t have a plan and 2). Israel are not interested in stopping. There are […]

Advanced / Intermediate English Lesson No. 223 (Let’s look at Iran)

During this English lesson we are going to look at the history, culture and people of Iran. PARAGRAPH ONE:  Iran, a country steeped in a millennia of history and cultural richness, boasts a heritage that has profoundly influenced the Middle East and the wider world. Its civilization, which dates back to ancient Persia, has given […]

Advanced / Intermediate English Lesson Number 220: All about Easter

Do you know anyone who needs an English Teacher?  CLICK this link and send it to a friend or colleague The vocabulary of EASTER Introduction This year 2026, Easter lands on Sunday April 5th. Is Easter still relevant? In secular countries isn’t Easter just about the chocolate? What do you think? Easter: A Celebration of […]

Advanced / Intermediate English Lesson: The vocabulary of WAR

INTRODUCTION to today’s English lesson: Just when you think things can’t get any worse in the world, someone somewhere takes the world to a whole new level of insecurity. I don’t know about you but some mornings I wake up thinking, “I feel ashamed to be a human”.  After millions of years of so called, […]

Advanced / Intermediate English Lesson: The Sting in Rio

https://www.bbc.co.uk/news/articles/cjrq8dv39zwo Instructions: Read through the text below and then answer the questions.   Brazilian police have disguised themselves using fancy dress to blend in as Carnival-goers to target phone thieves in Rio de Janeiro. The undercover officers donned masks depicting Captain America, Batman and Jason Voorhees from Friday the 13th, among others, to nab a […]

Advanced / Intermediate English Lesson: Loyal Dog in Brazil

https://www.bbc.co.uk/news/articles/c89kvqjyx4ko Reading: A dog who spent 10 years living in the São Paulo cemetery where his owner was buried has inspired a new law permitting the burial of pets with their families in the Brazilian state. Nicknamed Bob Coveiro – meaning “gravedigger” in Portuguese – the loyal dog brought comfort to mourners and became a […]

Advanced / Intermediate English Lesson: Let’s look at today’s news

ORIGINAL LINK:  https://www.bbc.co.uk/news/articles/cq6vn5j312lo At least 15 people have died as the bus they were travelling in overturned in northeastern Brazil, local officials have said. The vehicle had been carrying about sixty people who were returning from a pilgrimage when it crashed on a curved stretch of a highway in the rural interior of Alagoas state […]

Advanced / Intermediate English Lesson: Paying your Household Bills

Paying your bills in English   Chapter 1: The Significance of Timely Rent Payments In the realm of household management, the obligation to settle rent punctually cannot be overstated, as it underpins the stability of one’s living arrangements and fosters a sense of financial discipline. Defaulting on rent not only jeopardizes the tenancy but may […]

Advanced / Intermediate English Lesson: Are we all being Trumped

The verb to be trumped: The phrase “to be trumped”, it generally means to be surpassed or defeated by something or someone else. The word “trump” in this context comes from card games, where a “trump” card beats other cards. So, in a metaphorical sense, “to be trumped” means to be outdone, outmatched, or overtaken. […]

Advanced / Intermediate English Lesson: The consequences of doing nothing

Failing to take sufficient action to prevent climate change over the next ten years could lead to devastating consequences for our planet and future generations. If we had not ignored the warnings of scientists and environmental experts, we might have mitigated some of the worst impacts by now. By this point, many communities around the […]

Advanced / Intermediate English Lessons: Chatting about AI

Discussing How Artificial Intelligence Will Develop in 2026   1. In what ways might the AI trend develop in 2026? In 2026, the development of the AI trend is likely to be both profound and multifaceted, influencing various aspects of daily life, industry, and ethical considerations. As technological advancements accelerate, AI systems are expected to […]

Intermediate / Advanced English Lesson: Christmas 2025

Today’s lesson is about understanding text and then asking significant questions to gain further understanding.  Student Instructions:  Read a section and then ask your teacher two questions about the section to further your understanding of the topic. The questions should be about historical context. If there are new words in the text please ask about […]