Advanced / Intermediate English Lesson: No. 230- Let’s Do Some Cooking

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Lesson 230

Let’s do some cooking

In this week’s lesson we are going to talk about food, food preparation, macro nutrients and your personal likes and dislikes. Let’s start by describing:

1. Talk about your favourite foods.
2. Talk about you dislikes.
3. Talk about what you ate yesterday (Breakfast, Lunch, Dinner and any snacks you have in between meals.
4. Talk about any special dietary needs you personally need. (maybe from the advice of a doctor or nutritionist.
5. Explain what you know about macronutrients: Carbohydrates, Proteins, fats, vitamins and minerals.
   1. 1. What effect do carbohydrates have on your metabolism and health?
      2. What effects do proteins have on your health and metabolism?
      3. What effects do fats have on your health and metabolism?
6. Talk about any deficiencies you have had or have at the moment.
7. What proportions of the macronutrients should people be consuming?

Now you are free to ask your teacher relevant questions on the subject.